Bloomington Power Yoga

Vinyasa Flow:
Pure, Simple Yoga

The connection between breath and movement is the
cornerstone of the Vinyasa Flow style of yoga (aka
Power Yoga). Steady, calm, deep breathing becomes
especially important as we begin to challenge our senses
through a sequence of increasingly difficult poses.

Through this focus on breath, we create the sense of a
moving meditation in our practice. Yoga without the
pretense. Yoga without the jargon. Yoga, pure and simple.

Come try a class.

Your first visit is free.